Plume ConsultingYour Hypnotherapist in Western Sydney
Start Your Wellness Journey
Do you feel like you’re stuck in a rut? Ready to start making positive changes? Welcome to Plume Consulting. My name is Jan Plume, and I offer a variety of alternative treatments throughout Greater Western Sydney, including hypnotherapy and emotional freedom technique.
Hypnotherapists guide their clients into a state of heightened focus. The practice deals with unravelling the negative emotions integrated into our subconscious and altering how they affect our behaviour. If you’re looking for help with stress management, addiction, fear or otherwise—hypnotherapy can be beneficial.
I understand how difficult it can be to open up. That’s why I provide a safe and supportive environment where your comfort is my number one priority. I will work with you at your pace and explain each technique in plain language so you can make informed decisions.
Call me today on 0450 262 399 to schedule an appointment. I assist people of all ages from Cranebrook, Penrith and Richmond to Blacktown, Liverpool and surrounding areas.
Helping You Change Your Mindset
When you walk into a room of strangers, do you exude confidence or shy away from conversation? If you would like to become a more effective and authentic communicator, consider my neuro linguistic programming service. I work with clients to develop positive thinking patterns, which can lead to success in many areas of their personal and work life.
My techniques include:
And much more!
I aim to leave you feeling empowered after every session. If you have any questions, please get in touch today. I’m more than happy to have a chat.
Hypnotherapy
Each hypnotherapy session is tailored to your unique situation. It can be beneficial for those suffering with poor mental and physical health. I will guide you into a relaxing trance, so you can remove distractions and concentrate on healthy coping techniques.
Emotional Freedom Technique
Emotional freedom technique, or psychological acupressure, aims to balance your energy and reduce pain. Using fingertip tapping, I will teach you how to apply light pressure to the meridian points on your own body to help soothe your mind.
Neuro Linguistic Programming
Are you a ‘glass half empty’ kind of person? Want to improve your outlook? Try neuro linguistic programming. This method involves a range of affirmations and visualisation techniques.
Life Coaching
Whether you’re self-destructive or indecisive, life coaching can provide the clarity you need to take positive action. During the coaching sessions we will discuss both personal and professional goals.
