Hypnotherapy Sessions in Penrith

Contact Hypnotherapy Sessions in Penrith

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Widen Your Perspective

Does thinking about deep water make your heart race? But your friends still invite you to Cables Wake Park? Don’t flake out any longer. See Plume Consulting for hypnotherapy services and more in Penrith. My name is Jan Plume, and I am committed to helping you manage your fears and gain self-confidence.

The aim of my processes is to improve your quality of life. Many of my techniques involve guiding you into a relaxing trance to slow down your pulse. Here, you’ll be able to filter out any distractions and focus on reframing negative emotions. As an NLP practitioner, I believe our worldview influences our actions. To reach goals, you must challenge limiting beliefs and embody your ideal traits.

I am happy to assist people of all ages with professional and personal development. Give me a call on 0450 262 399 to book. Every session is tailored to the individual.

A Woman Holding Hands Of An Elderly In Session— Plume Consulting Hypnotherapist in Penrith
Happy Young Girl With Energy — Plume Consulting Hypnotherapist in Penrith

Release Energy Blockages

I endeavour to empower clients with EFT, so they can break the cycle of self-sabotage that’s preventing them from emotional freedom. EFT involves gentle tapping on the body’s meridian points while concentrating on accepting core issues and negative feelings. It’s said to clear energy blockages contributing to poor health. This technique stimulates the nervous system and boosts blood flow, creating a relaxing sensation that can alleviate pain and improve sleep quality and mental clarity.

Sydney Australia Buildings — Plume Consulting Hypnotherapist in Penrith
Sydney Australia Buildings - Mobile — Plume Consulting Hypnotherapist in Penrith

Hypnotherapy

I incorporate a range of state-of-the-art hypnosis techniques in Penrith in an effort to relax the body and mind, so you can focus on what's important.

Emotional Freedom Technique

Feeling a little under the weather? Emotional freedom technique can restore your body’s energy, helping reduce physical symptoms and negative emotions. See me in Penrith today.

Neuro Linguistic Programming

Depending on your desired outcome, an NLP session can focus on changing habitual linguistic patterns or body language. Grow your confidence with my guidance in Penrith.

Life Coaching

I will become your personal cheerleader with a life coaching consultation in Penrith! I’ll provide extra support when times are tough and hold you accountable for your own success.

Reach Your Full Potential

Anyone can benefit from a strong support network. Whether you want to switch careers or communicate more effectively with family, I will help you set clear goals and plan the next step.

My coaching strategy is a process of collaboration. It involves building rapport and paying close attention to my client’s needs. Trust, confidentiality and high moral standards underpin all that I do. I will explain each technique in simple terms so that you can make informed decisions about your care.

Call me today to receive a free life coaching session. I’ve been assisting Penrith locals since 2008!

Woman Lying On Couch During Hypnotherapy Session — Plume Consulting Hypnotherapist in Penrith

Frequently Asked Questions

Research shows that EFT can increase positive emotions, such as enjoyment, and decrease feelings of anxiety, stress, and sadness.

During coaching sessions, you’ll discuss potentially sensitive topics. These include your career and personal goals, fears, and beliefs. It’s important that you trust your life coach. They should make you feel comfortable, be knowledgeable in the areas you want help with and have a coaching style that meets your needs.

You’ll be guided into a state of deep relaxation by a trained professional. During hypnosis, the therapist will work with you to identify negative thought patterns and beliefs that may be contributing to your distress. The hypnotherapist will then provide positive suggestions and affirmations that you can use to replace these negative thoughts.

No, hypnotherapists also address physical problems. Whether you’re looking to lose weight, quit smoking or manage pain—hypnotherapy can help.