Hypnotherapy Sessions in Sydney
Contact Hypnotherapy Sessions in Sydney
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Transform Your Life
Plume Consulting can help you address and manage negative emotions in a way that suits you—whether it’s through hypnotherapy, neuro linguistic programming or otherwise. My name is Jan Plume and I offer alternative treatments in Sydney.
Hypnotherapy taps into the subconscious mind, guiding clients into a heightened state of attention and peacefulness. You can choose to either face problems head-on or redirect focus from pain. While under hypnosis, you’re more likely to accept gentle suggestions. This technique can be useful in managing phobias or quitting smoking.
Where hypnotherapy addresses why you feel a certain way, NLP aims to alter how you respond to certain situations. I can challenge your limiting beliefs and teach you techniques to become a more effective communicator.
Ready to make an appointment? Call me on 0450 262 399 today. I’m available throughout the city—from the Opera House to Bondi Beach and beyond.
Let Your Pent-Up Emotions Melt Away
From guilt to trauma, I can help you accept or resolve feelings impacting your day-to-day life with emotional freedom technique. I will provide a safe, tranquil environment for self-reflection that’s free from distractions. While you unpack negative emotions, I’ll tap points on your body where energy flows. This alternative treatment is designed to clear the negative emotions causing energy blockages.
Get in touch for more information about my holistic approach to healing.
Hypnotherapy Sessions in Sydney
Hypnotherapy
During a hypnotherapy session in Sydney, I'll guide you into a relaxing trance, so you can remove distractions and concentrate on coping techniques. This can help you overcome your challenges.
Emotional Freedom Technique
Are you an overthinker? Clear your mind with EFT in Sydney. I will ask you to reflect on an unresolved problem or negative feeling, while I lightly tap on your meridian points. This treatment aims to release energy blockages.
Neuro Linguistic Programming
If you’re a serial procrastinator, make an NLP appointment in Sydney. I will teach you ways to break bad habits and do the tasks that you’ve been putting off!
Life Coaching
Is your vision unclear? Discuss your potential and passions during a life coaching consultation in Sydney. Let me help you set and achieve your goals.
Customised Action Plans
In times of hardship or uncertainty, it’s important to have a good support network. That’s where I come in. I am a skilled communicator and will take the time to understand your needs and provide tailored support.
Life coaching services are based on the premise that everyone can attain their ideal life—they just need help getting there. I will discuss your goals with you and create objectives that fit your desired trajectory.
Make an appointment with me in Sydney today. Your initial consultation is free! I also offer regular check-ins to track any progress.
Frequently Asked Questions
Remain open-minded and be willing to explore your thoughts and emotions during each hypnotherapy session. You might also benefit from self-care techniques between sessions, such as engaging in regular exercise or meditation. If you have any concerns, ask the therapist. It’s important you establish trust and a good bond.
Yes, it’s generally more effective when combined with mindfulness practices and other cognitive-behavioural therapies.
A common misconception is that hypnotherapy is only effective in conjunction with other treatments, such as medication or counselling. However, some evidence suggests hypnotherapy can be a standalone treatment.
 A meridian is a pathway within the body that carries energy between various organs and tissues. Through EFT, acupuncture and qi gong, therapists can stimulate meridians to release energy blockages. These practices often boost circulation and calm nerves, strengthening your immunity.
